Hey, I’m Niklas Gustafson, a healthy lifestyle enthusiast.
Join me on this website and on my social media where I will help you listen to your body and understand food in a different way.
You will find delicious recipes and simple tricks that make your diet healthier, but also, through my experience, I will try to explain the benefits of playing sports or the importance of resting. I will also reveal the deceptions of the food industry and explain false myths about food.
Welcome!