Hungry for Change
Let’s ask
better questions.
I sit down with curious people to talk about our bodies, nature, society and the things we tend to take for granted.
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Behind the microphone
A photograph of me recording a conversation.
Latest episode
31 Jul 2026 · 1h 01m
Will your future doctor be AI?
with Clint Phillips
Prevention, bureaucracy, personal health data and whether AI can give people a doctor with time to listen.
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The archive
Ideas tested
in conversation.
I keep returning to one question: what brings us closer to a strong, natural and self-directed life?
8 selected episodes
01Will your future doctor be AI?with Clint PhillipsPrevention, bureaucracy, personal health data and whether AI can give people a doctor with time to listen.02Why you can’t stop eatingwith Anita BreezeFood addiction, aging and the long road from metabolic illness to a life built around movement and real food.03What we lost when we stopped huntingwith Mansal DentonA conversation about responsibility, wild food and what supermarkets hide from the people they feed.04Confessions of a heart surgeonwith Dr. Philip OvadiaWhat years at the operating table reveal about prevention, metabolic health and signals we learn to ignore.05I drank blood with the Samburuwith Bill SchindlerAncestral food preparation, nutrient density and why how we transform food matters as much as what we eat.06Light can heal youwith Daniel White & Jai KapoorCircadian biology, sleep and the cost of living out of rhythm with the sun.07Mistakes are necessary to evolvewith Niklas GustafsonI turn the microphone around: what changed my mind, what did not work and what I believe now.08Carbs are optionalwith Coach BronsonMetabolic freedom, training harder versus recovering better and the habits that change the trajectory.