Hungry for Change · Episode 35 · Eat
CARBS ARE OPTIONAL | Coach Bronson
With Coach Bronson
Most people don’t have a fitness problem. They have a metabolism problem.
Watch the conversation
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These are conversations and personal perspectives, not individual medical advice.
In this conversation
A little more context.
Most people don’t have a fitness problem. They have a metabolism problem.
Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.
This episode is about what “metabolic freedom” actually looks like, and the changes that flip everything.
Full episode notes & timestamps
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Youtube: https://www.youtube.com/@coach.bronson/videos
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Substack: https://substack.com/@niklasgustafson
Around the table
What stayed with you?
A question, a different perspective, something you’re trying. I’d love to hear it.
About the listening numbers
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Platform figures will appear when verified reports are available. Views and plays use different definitions, and the same person may listen on more than one platform.
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