Hungry for Change · Episode 33 · Eat
Harvard Dr. Georgia Ede: Your Brain Screams for Help
With Dr. Georgia Ede
Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud:
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These are conversations and personal perspectives, not individual medical advice.
In this conversation
A little more context.
Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud:
the modern diet is wrecking our mental health.
Depression, anxiety, burnout, brain fog, these aren’t always chemical imbalances.
Full episode notes & timestamps
Many are driven by what we eat, and psychiatry isn’t keeping up.
In this episode, Dr. Ede explains how food affects brain function, why standard treatments often fail, and what happens when you remove the triggers instead of just masking symptoms.
Before you blame your brain… look at your plate.
Make sure to check Dr. Ede’s socials:
Web page: www.diagnosisdiet.com/resources
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Around the table
What stayed with you?
A question, a different perspective, something you’re trying. I’d love to hear it.
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