Hungry for Change · Episode 4 · Eat
Dr. Robert Kiltz: Become Your Own Doctor
With Dr. Robert Kiltz
Dr.
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These are conversations and personal perspectives, not individual medical advice.
In this conversation
A little more context.
Dr. Kiltz is a renowned fertility doctor helping shape the future of reproductive medicine. He is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. He is also promoting optimal human nutrition obtained from eating a carnivore diet centered around fatty animal foods. He explains that eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins.
Follow Dr. Kilz: https://www.instagram.com/doctorkiltz/https://www.doctorkiltz.com/https://www.doctorkiltznutritionalsol... https://www.cnyfertility.com/https://www.cnyhealingarts.com/https://www.amazon.com/Robert-Kiltz/e... https://ketoforfertility.co/
00:00 Intro 00:34 Dr.Kiltz’s view on health. 01:45 Addressing the root causes of disease 03:48 Experience with patients who adopt an animal based diet 06:42 Complementary therapies such as acupuncture, yoga, and nutritional counseling, meditation and prayer 10:00 Is herbal medicine compatible with the carnivore lifestyle? 12:45 Concerns with fasting 18:22 How much protein do we need? 21:08 Calories are a made-up concept 23:05 Insulin resistance being used as a marketing tool to promote certain medications 38:19 How being overweight affects fertility 41:46 How carnivore is beneficial to womens’ health 46:42 Diet during pregnancy: does it define the child’s metabolic health? 50:02 Unbalanced levels of testosterone in women: can it be restored naturally? 55:31 Impact of birth control on fertility 57:31 Thoughts on pro-vegan documentaries such as Game Changers and Cowspiracy
Around the table
What stayed with you?
A question, a different perspective, something you’re trying. I’d love to hear it.
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