Dr. Robert Kiltz: Become Your Own Doctor

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A little more context.

Dr. Kiltz is a renowned fertility doctor helping shape the future of reproductive medicine. He is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. He is also promoting optimal human nutrition obtained from eating a carnivore diet centered around fatty animal foods. He explains that eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins.

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00:00 Intro 00:34 Dr.Kiltz’s view on health. 01:45 Addressing the root causes of disease 03:48 Experience with patients who adopt an animal based diet 06:42 Complementary therapies such as acupuncture, yoga, and nutritional counseling, meditation and prayer 10:00 Is herbal medicine compatible with the carnivore lifestyle? 12:45 Concerns with fasting 18:22 How much protein do we need? 21:08 Calories are a made-up concept 23:05 Insulin resistance being used as a marketing tool to promote certain medications 38:19 How being overweight affects fertility 41:46 How carnivore is beneficial to womens’ health 46:42 Diet during pregnancy: does it define the child’s metabolic health? 50:02 Unbalanced levels of testosterone in women: can it be restored naturally? 55:31 Impact of birth control on fertility 57:31 Thoughts on pro-vegan documentaries such as Game Changers and Cowspiracy