Hungry for Change · Episode 18 · Eat
The Diet That Transformed an Ultra Marathon Champion: Michelle Hurn
With Michelle Hurn
Think you know everything about nutrition? Think again. Meet Michelle Hurn, a dietitian revolutionizing health with her low-carb, animal-based approach.
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These are conversations and personal perspectives, not individual medical advice.
In this conversation
A little more context.
Think you know everything about nutrition? Think again. Meet Michelle Hurn, a dietitian revolutionizing health with her low-carb, animal-based approach.
Michelle exposes shocking flaws in conventional nutrition and shows how her methods combat type 2 diabetes, mental health issues, and eating disorders. As a marathon and ultra-marathon champion, she proves the power of diet on performance.
Through 'The Protein Project,' she's making high-quality animal protein accessible and promoting regenerative agriculture.
Full episode notes & timestamps
Curious about transforming your health? Let’s dive in with Michelle Hurn!
Where to find Michelle:
Linktree: https://linktr.ee/Runeatmeatrepeat
Around the table
What stayed with you?
A question, a different perspective, something you’re trying. I’d love to hear it.
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