Hungry for Change · Episode 13 · Move
Aaron Alexander: Aligning Mind, Body, and Movement
With Aaron Alexander
As a manual therapist and the creator of the Align Method, Aaron revolutionizes our daily approach to physical and mental health.
Watch the conversation
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These are conversations and personal perspectives, not individual medical advice.
In this conversation
A little more context.
As a manual therapist and the creator of the Align Method, Aaron revolutionizes our daily approach to physical and mental health. He's the author of 'The Align Method' and the host of the top rated Align Podcast. Aaron's expertise spans from working with elite athletes to helping everyday people achieve greater wellness.Join us as we discuss movement, connection, the benefits of being outdoors, and much more.Follow Aaron: Align Method Program (first week is free): https://shorturl.at/qxCP5 Instagram: https://www.instagram.com/aaronalexander/ Youtube: https://www.youtube.com/@AlignPodcast
Follow me: Instagram: https://www.instagram.com/niklasgustafson/TikTok: https://www.tiktok.com/@eatwithniklas X: https://twitter.com/niklasgustafsonYoutube: https://www.youtube.com/@NiklasGustafson Natruly: https://www.natruly.com/en/
Around the table
What stayed with you?
A question, a different perspective, something you’re trying. I’d love to hear it.
About the listening numbers
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